| With heat index values expected to reach 98ยฐโ105ยฐF and warm overnight temperatures providing little relief, it's important to take steps to protect yourself and your family.
๐ฅ Heat Safety Tips:
๐ง Drink plenty of water, even if you don't feel thirsty.
๐ Stay in air-conditioned buildings whenever possible.
โ๏ธ Avoid prolonged time outdoors, especially during the hottest part of the day.
๐ Wear lightweight, light-colored, and loose-fitting clothing.
โฐ Schedule outdoor work and activities for the early morning or evening.
๐ Never leave children, older adults, or pets in a parked vehicleโeven for a minute.
๐ต Check on elderly family members, neighbors, and anyone without air conditioning.
๐พ Make sure pets have plenty of fresh water and a cool place to rest.
Know the Warning Signs:
โ ๏ธ Heat Exhaustion: Heavy sweating, weakness, dizziness, nausea, headache, cool or clammy skin.
๐ Heat Stroke (Medical Emergency): High body temperature, confusion, loss of consciousness, hot dry skin or heavy sweating.
Call 911 immediately if you suspect someone is experiencing heat stroke.
The members of the Connoquenessing Volunteer Fire Company encourage everyone to stay cool, stay hydrated, and stay safe during this extended period of dangerous heat. |
